November!!!

I can’t believe it is already November 9th!!!! Where does the time go?


This is quickly becoming my favorite time of the year. Cool temperatures, the beauty of the fall foliage and the beginning of the holiday season.


Did you know that November is Aviation Month? I had to mention that for my husband’s benefit and several of my friends’ husbands. November is also, among many other things; Native American Heritage Month, National Sleep Comfort Month, Peanut Butter Lovers Month and Good Nutrition Month.


Because it is National Sleep Comfort Month, I’ll be focusing on Sleep! So you know what that means, Lavender will be mentioned a lot.


Lavender is sometimes referred to as the Swiss Army Knife of Essential Oils; so many uses and benefits. Research has confirmed that lavender produces calming, soothing, and sedative effects. One of the few oils that can safely be applied neat (undiluted) to the skin.


Blessings,
Pamela